Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, dates oats and banana smoothie. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Dates oats and banana smoothie is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Dates oats and banana smoothie is something which I have loved my entire life.
Healthy breakfast Smoothie is a energizing and filling drink with nutritious ingredients such as oats, banana and dates to kick-start your mornings! This date smoothie is a lovely summer cooler, perfect for hot days and long evenings. That being said, I'd eat it at any other time of the year, too! Banana and dates in a smoothie?
To get started with this recipe, we have to first prepare a few components. You can cook dates oats and banana smoothie using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Dates oats and banana smoothie:
- Make ready 1/2 cup deseeded dates or 3 tbsp date syrup
- Get 1 cup oats roasted
- Prepare 1 banana
- Prepare 1.5 cup milk
- Make ready 1 tbsp Honey
- Get 1 pinch Cinnamon
- Make ready 1 tbsp Fresh cream optional
Keep in mind that a lot of the sugar in this smoothie comes from fruit (bananas and dates), so you also get tons of nutrients with the sugar. Smoothies: Blending dates into a banana smoothie adds natural sweetness and extra nutritional value. Stews: Dates taste great in Moroccan stews or tagine dishes. Delicious, but make sure to grind the oatmeal really well, otherwise it'll be grainy.
Steps to make Dates oats and banana smoothie:
- Heat half cup milk and soak the oats in it so they go soft
- Into the blender add oats dates banana milk cinnamon and blend well
- Add cream according to your taste and health preference
Stews: Dates taste great in Moroccan stews or tagine dishes. Delicious, but make sure to grind the oatmeal really well, otherwise it'll be grainy. Also, I found mine kind of bland, if you have the same problem, add some powdered sugar (and cocoa powder if you want a chocolate. This banana smoothie hits the next level of flavor with the addition of dates. Smooth, creamy, and cold - make this recipe for breakfast or a snack.
So that’s going to wrap it up for this special food dates oats and banana smoothie recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
