Easiest Way to Prepare Speedy Vickys Bircher Muesli with Variations GF DF EF SF NF
by Lena Burke
Vickys Bircher Muesli with Variations GF DF EF SF NF
Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, vickys bircher muesli with variations gf df ef sf nf. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Vickys Bircher Muesli with Variations GF DF EF SF NF is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Vickys Bircher Muesli with Variations GF DF EF SF NF is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can have vickys bircher muesli with variations gf df ef sf nf using 31 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Vickys Bircher Muesli with Variations GF DF EF SF NF:
Prepare Vanilla Berry Bircher Muesli:
Make ready 140 g gluten-free rolled oats
Prepare 400 g mixed frozen berries
Get 1/2 tsp vanilla extract
Take 400 ml almond milk
Make ready 4 tbsp flaked almonds
Take 12 tbsp dairy-free coconut yoghurt
Prepare to taste honey, agave or golden syrup
Prepare Tropical Bircher Muesli:
Prepare 140 g gluten-free oats
Make ready 400 g pineapple, crushed
Take 4 tbsp desiccated (shredded) coconut
Get Zest of 2 limes
Prepare 350 ml light coconut milk
Get to taste sweetener as above
Prepare Pear and Ginger Bircher Muesli:
Take 140 g gluten-free rolled oats
Make ready 4 ripe pears, grated
Prepare 4 pieces stem ginger, grated
Prepare 2 tsp ground cinnamon
Take 2 tsp orange zest
Take 300 ml apple juice
Take 12 tbsp dairy-free coconut yoghurt
Take Apple & Honey-Nut Bircher Muesli:
Take 120 g gluten-free rolled oats
Take 4 apples, grated
Get 8 whole walnuts, chopped
Prepare 4 tbsp raisins
Make ready 340 g dairy-free coconut yoghurt
Take 300 ml almond milk
Make ready 2 tbsp runny honey
Steps to make Vickys Bircher Muesli with Variations GF DF EF SF NF:
This is so simple! Just mix your chosen muesli ingredients together and let sit overnight in the fridge!
The oats will suck up all the flavours with the liquids and just add a wee bit more milk or fruit juice to thin down as required in the morning
You don't need to cook the oats. Just eat as they are, totally delicious and nutritious. A great start to the day!
For an easy, low fat version, simply use an individual serving pack, usually around 30g, of instant oats such as Quaker Oat So Simple and mix with a 120g pot of Weight Watchers fruit yoghurt. It'll be ready to eat within the hour and you can just top with extra fresh fruit. The Maple Pecan flavoured Oat So Simple is delicious with WW Nectarine yoghurt and topped with some clementine segments! 135 cals for the oats packet and 2.3g fat and the yoghurt potcontains 49 cals and 0.1g fat!
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