How to Prepare Homemade Shallow Fried seabass with stirfry veg

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, shallow fried seabass with stirfry veg. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Shallow Fried seabass with stirfry veg is one of the most popular of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Shallow Fried seabass with stirfry veg is something that I’ve loved my entire life.

To begin with this recipe, we must prepare a few components. You can have shallow fried seabass with stirfry veg using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Shallow Fried seabass with stirfry veg:

1. Take 6 medium size Cabbage leaves (destem)
2. Take 2 nice whole fresh Seabass,into chunky slices
3. Get 2 medium red Onions
4. Make ready 3 small thin sliced Carrots
5. Get Half Can choped tomata
6. Prepare About 4 or 5 tablespoons cookin oil
7. Take Spices:garlic,salt,chilli (whole),other spice of choice of prefe
8. Make ready Other spices:corriander powder
9. Prepare Herbs eg corriander.also optional

Instructions to make Shallow Fried seabass with stirfry veg:

1. Rince and prep vegs:remove one by one leaves whole from cabbage try not to break.rince thru with pouring water.then line up on chop board remove stem with knife use nice sharp knife.line the leaves and roll all together then slice thinly to get shredded like !
2. Also can prep the fish if using from fresh.or defrost if had prefrozen ready marinated…to do that rince the pieces and make knife cuts across them,then add spices of choice garlic salt lemon masala or crush black pepper.note that sea bass is delish but has lots of bones.easily removed during eating.fry til crunchy on one side and turn to other
3. Also thinly slice onions and mixed bell peppers.then add oil in pan,cook the onion til browned then add tomatoes.
4. Tomatoes cook simmering about 15 mins.Add salt and spices.No water simmer in medium high heat cover to avoid splattering.then break down by wooden spoon from tome to time is better.
5. Mean while you can shallow fry the seabass.add enof oil to half or three quater cover the fish.fry until crunchy outside.turn over using your spoon to pour some oil over the parts that don't sit well flat and where the oil doest reach, this helps to let cook thru insidetoo…after the fish is fry..then take out on kitchen paper to drain off some oil.let cool complet
6. Then now add other veggs.mix frequently….cook until just soft.Cabbage still slightly crunchy! Add v little water if cabbge still tough../raw.
7. After fish is cooled.tgen place the veggy in preferably oblong dish but let some place for placing your fish pieces.. this way try minimise the fish being soggy.so plate yo as prefer Voila lovely crunchy stir fry veg ready.waiting for your other serving suggetions

So that is going to wrap this up for this exceptional food shallow fried seabass with stirfry veg recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!