30/11/2020 19:46

Steps to Prepare Homemade Meditteranean Curry Stirfry

by Barbara Walsh

Meditteranean Curry Stirfry
Meditteranean Curry Stirfry

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, meditteranean curry stirfry. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Meditteranean Curry Stirfry is one of the most popular of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Meditteranean Curry Stirfry is something that I’ve loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have meditteranean curry stirfry using 16 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Meditteranean Curry Stirfry:
  1. Make ready Medium Butternut squash, peeled and cut into "chips"
  2. Prepare Filleted chicken breasts, cut into strips
  3. Make ready Onion, sliced into semi circles
  4. Get Cabbage, shredded into bite sizes pieces
  5. Get Crushed garlic
  6. Prepare Thick soya sauce
  7. Take Chicken spice
  8. Prepare Ground nutmeg
  9. Get Hot curry powder
  10. Take Ground Cumin
  11. Make ready Ground coriander
  12. Take Chopped tomatoes (1 tin)
  13. Make ready Cream
  14. Prepare Lime
  15. Prepare Coconut oil
  16. Take Hot fruit chutney
Instructions to make Meditteranean Curry Stirfry:
  1. Marinade the chicken strips in the soy sauce, crushed garlic, chicken spice and the juice of half a lime for 30 minutes or longer.
  2. You can do your chopping now while the chicken is marinading ๐Ÿ˜Š
  3. Once the chicken is marinaded, in a hot pan, heat the coconut oil and put in the chicken strips. Stirfry for about 5 minutes or until cooked through. Remove from pan and reserve until later.
  4. To the hot pan, add the onion strips and cook for about 5 minutes, stirring constantly.
  5. Next, add the butternut squash strips to the pan and sprinkle the curry powder, nutmeg, coriander and cumin over them. Turn down the heat to a simmer and cook until the butternut is a little tender, but still crunchy. You may need to add a little water if the pan becomes too dry. Don't let it burn :-)!
  6. Pour in the chopped tomatoes with juices and stir well.
  7. Cook until the butternut is tender, but not too squishy, then add the cabbage. Stir through and simmer until the cabbage is heated through, but still crunchy.
  8. Add the fruit chutney and stir through well.
  9. Then add the cream and stir through well. Simmer for a couple of minutes, and then it's ready to serve!
  10. Serve with rice or noodles or anything else you fancy ๐Ÿ˜Š

So that is going to wrap this up for this special food meditteranean curry stirfry recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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