Recipe of Speedy Low Carb Braised Beef Stew

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, low carb braised beef stew. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Low Carb Braised Beef Stew is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Low Carb Braised Beef Stew is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Low Carb Braised Beef Stew:

1. Take 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
2. Make ready 4 Tbsp All Purpose Flour
3. Get Salt & Pepper
4. Get 2 Brown Onions - sliced
5. Make ready 2 Bay leaves
6. Take 1 tsp Crushed Garlic
7. Make ready 2 tsp Smoked Paprika
8. Make ready 2 tsp Coriander Powder
9. Make ready 2 tsp Chilli Flakes
10. Take 1/3 cup Tomato Paste
11. Make ready 4 cups Beef Stock
12. Take 1/3 cup Soy Sauce
13. Make ready 7 Red Radishes
14. Get 2 Stalks Celery (roughly chopped)
15. Prepare 4 Carrots (rougly chopped)
16. Make ready Olive Oil

Steps to make Low Carb Braised Beef Stew:

1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

So that’s going to wrap it up with this special food low carb braised beef stew recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!