How to Make Homemade Raid the fridge - sweet and sour vegetable fish fingers

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, raid the fridge - sweet and sour vegetable fish fingers. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Raid the fridge - sweet and sour vegetable fish fingers is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. Raid the fridge - sweet and sour vegetable fish fingers is something which I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook raid the fridge - sweet and sour vegetable fish fingers using 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Raid the fridge - sweet and sour vegetable fish fingers:

1. Get 1 onion chopped into chunks
2. Make ready 2 carrots, peeled and cut into bite size
3. Make ready 2-3 leaves Chinese cabbage, cut into bite size
4. Make ready 1 couple of handful of sweepeas
5. Get 1/2 red and 1/2 yellow pepper, cut into bite size
6. Take 1 cub broccoli, cut up into bite size
7. Take 1 tin pineapple with juice
8. Make ready 2 clove garlic, finely chopped
9. Prepare 2 tbsp vegetable cooking oil
10. Prepare Sweet and sour sauce
11. Prepare 1 tin pineapple its own juice
12. Make ready 2 tbsp brown sugar
13. Take 2 tbsp rice wine vinegar (or any vinegar you have indoor)
14. Take 1 tbsp soysauce
15. Prepare 1 tbsp oyster sauce
16. Prepare 1 tbsp corn flour
17. Prepare 2-3 tbsp water
18. Get 1 tsp sesame oil (optional)
19. Take Store bought fish finger (you can use store bought chicken bite or make your own one too), this is optional as you can leave this out and use tofu or mushrooms for vegetarian options

Steps to make Raid the fridge - sweet and sour vegetable fish fingers:

1. Making sweet and sour sauce: add all the sauce ingredients in a bowl and mix well. In the mean time put your fish fingers or chicken bit in the oven to cook (follow the instructions)
2. On a pan or wok, Fry garlic in medium heat vegetable oil for 1-2 minutes. Add onion and carrots in and quick stir.
3. Add the rest of the vegetable in, stir well. Add pineapple in then add sweet and sour sauce in. Stir quickly.
4. Cut up your fish fingers into bite size and add in the stir fry. Quick stir and serve it with rice.

So that’s going to wrap this up for this exceptional food raid the fridge - sweet and sour vegetable fish fingers recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!