How to Make Quick Pan Roasted Curried Chicken, Cauliflower & Onions

Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, pan roasted curried chicken, cauliflower & onions. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most popular of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Pan Roasted Curried Chicken, Cauliflower & Onions is something which I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions:

1. Prepare 2 chicken breasts cut into chunks or 4-5 thighs,
2. Take 1/2 head cauliflower cut into chunky florets,
3. Prepare 1 onion, cut into chunks,
4. Prepare 1 generous drizzle walnut oil (olive oil as alternative),
5. Get 2 tsp curry powder, (I used hot),
6. Take 1 tsp tumeric,
7. Get 1 tsp garlic granules,
8. Make ready Red chilli flakes to taste,
9. Get 1/4 tsp ground cumin,
10. Prepare Salt and pepper to season
11. Take To garnish:
12. Get Mango chutney

Instructions to make Pan Roasted Curried Chicken, Cauliflower & Onions:

1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil.
2. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat.
3. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)

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