Recipe of Ultimate Healthy Avocado Toast！

Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, healthy avocado toast！. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Healthy Avocado Toast！ is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Healthy Avocado Toast！ is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have healthy avocado toast！ using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Avocado Toast！:

1. Take 2 slice whole wheat bread
2. Take 1 avocado
3. Make ready 1 egg
4. Get 1 tbs oil
5. Take 20 g hummus
6. Get 1 tbs avocado oil
7. Take 1/8 tsp black pepper
8. Take 1/8 tsp crushed red pepper (not necessary)
9. Prepare 1 tsp sunflower seeds

Steps to make Healthy Avocado Toast！:

1. Toast breads. (If you have avocado oil, I recommend to put on the surface of breads before toasting. It makes bread better flavor.)
2. Fry the egg. Make sure to spread the oil and heat the pan before put the egg. You can chose your favorite style. (sunny side up, over easy, over medium, or over hard)
3. Cut the avocado in half. Scoop up the inside of half avocado and put on the one of breads. Put the hummus on the another bread.
4. Scoop up the inside of another half avocado and put on the hummus.
5. Add the black pepper.
6. Put the fried egg on the bread which is without the hummus. (The bread which has only avocado.)
7. Add the sunflower seeds and done! If you like spicy taste, you can also add the crushed red pepper.

So that is going to wrap it up with this exceptional food healthy avocado toast！ recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!