23/10/2020 21:10

Step-by-Step Guide to Prepare Homemade Curried red lentil and potato soup

by Steve Carlson

Curried red lentil and potato soup
Curried red lentil and potato soup

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, curried red lentil and potato soup. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Curried red lentil and potato soup is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are nice and they look fantastic. Curried red lentil and potato soup is something that I’ve loved my entire life.

How To Make Curry Sweet Potato + Red Lentil Soup. Cube, dice and mince your ingredients. The soup creates its own fragrant broth with the help of spices, tomato paste, and the aforementioned coconut milk. The red lentils, which cook more Cubes of sweet potato hold their shape, and kale adds some welcome form and texture.

To begin with this particular recipe, we have to prepare a few ingredients. You can have curried red lentil and potato soup using 19 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Curried red lentil and potato soup:
  1. Make ready 1 tbsp olive oil or coconut oil
  2. Make ready 1 onion, finely chopped
  3. Get 2 cloves garlic, finely chopped
  4. Make ready 1 inch fresh ginger, finely chopped or frozen
  5. Make ready 1 tbsp garam masala
  6. Take 1 heaped tsp cinnamon
  7. Take 1 tsp cumin
  8. Get 200 ml tinned coconut milk
  9. Prepare 500 ml stock - I used some chicken stock that needed using from the freezer but you could use vegetable stock here instead
  10. Get 1 potato, peeled and chopped into chunks
  11. Take 1 carrot, peeled and finely chopped
  12. Get 1 cup red lentils
  13. Prepare 1 tbsp tomato puree
  14. Prepare 1 tsp mango chutney
  15. Make ready 1 heaped tbsp dessicated coconut (unsweetened)
  16. Take Squeeze lemon
  17. Make ready 1 tbsp natural yoghurt - I used thick greek yoghurt. (You could leave this out if you don't have any - it will just be a little less rich and creamy.)
  18. Get Salt
  19. Make ready Chilli flakes

This soup freezes great so make a double batch and freeze in small portions for delicious Thai comfort all winter long! Browning the sweet potatoes before cooking them with the lentils brings out their sweetness, balancing the heat from the chile and curry paste, while baby spinach tossed in just before serving adds fresh flavor. Serve over steamed white or brown rice, or with toasted flatbread on the side. Not only do the sweet potatoes and carrots work perfectly in this soup because they are the same bright orange color, but they are also both sweet and pair perfectly with the curry.

Instructions to make Curried red lentil and potato soup:
  1. Heat the oil in a large saucepan and add the onion, garlic and ginger. Cook for a few minutes until starting to soften.
  2. Add the spices and mix with the onion. Now add the potato and carrot and coat with the spices. Add a little stock (2-3 tbsps) to loosen the spices.
  3. Add the lentils and stir well. Add the coconut milk and 1/4 of the stock and stir well. Bring to the boil and reduce to a simmer. Add the tomato puree, dessicated coconut and mango chutney and stir well.
  4. Cook for 5 minutes with the lid on. Now add the rest of the stock, bring to the boil and reduce to a simmer. Cook with the lid on for 25 minutes or until the veg and lentils are lovely and soft. Stir regularly so that the lentils don't stick to the bottom of the pan.
  5. Use a hand blender to blend the soup until smooth (you can serve the soup as it is before blending which will give you more of a thin dahl).
  6. Add a good squeeze of lemon juice, yoghurt and seasoning and simmer for a few more minutes. Serve in warm bowls with some lovely fresh chunky bread - we had ours with porridge oat bread while it was still warm from the bread maker… Heaven!

Serve over steamed white or brown rice, or with toasted flatbread on the side. Not only do the sweet potatoes and carrots work perfectly in this soup because they are the same bright orange color, but they are also both sweet and pair perfectly with the curry. The addition of the red lentils also helps to reinforce the beautiful orange color of this soup. Made with onions, garlic, scallions, curry powder, chili powder, carrots and potatoes, this vegetarian and vegan lentil dish is a full meal in itself. Mix in the potatoes, carrot, and garlic.

So that’s going to wrap it up for this special food curried red lentil and potato soup recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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