Simple Way to Make Ultimate Sesame crusted tuna, grilled veg/mango,lime and coriander sauce
by Rosetta Aguilar
Sesame crusted tuna, grilled veg/mango,lime and coriander sauce
Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, sesame crusted tuna, grilled veg/mango,lime and coriander sauce. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is something which I’ve loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have sesame crusted tuna, grilled veg/mango,lime and coriander sauce using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:
Get 400 g Tuna steaks
Make ready 280 g Butternut squash
Prepare 140 g Babycorn
Make ready 120 g Green beans
Take Sesame oil to brush veg
Get Sesame seeds to coat the fish (I used black and white)
Prepare Marinade
Get 1/2 cup low sodium soy sauce
Take 1 lime (juice)
Prepare 1 tbsp sesame oil
Make ready 2 tbsp grated ginger
Take Mango sauce
Make ready 1 ripe mango
Prepare 1 lime (juice)
Make ready 1 red chilli
Take Handful coriander
Instructions to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:
To make the sauce blend all of the ingredients from mango sauce section
Mix all of the ingredients from the marinade section and cover the fish. Leave it to marinade for 20 min max
Cut the butternut squash in 0,5 cm thick discs.
Cover the tuna steaks in sesame. Remaining marinade use to cover the babycorn. After 10 minutes use the marinade to cover green beans
On the preheated Bbq place the butternut squash and keep basting them with the soy marinade. Cook them until soft inside. It should take max 10 min.
Place the tuna steaks on very hot grill and cook it from bith sides for about 2 minutes. Start cooking the other veggies at the same time or grill them earlier and keep them somwhere warm
Plate it up and drizzle with the sauce.
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