Step-by-Step Guide to Prepare Super Quick Homemade Healthy breadless sandwich

Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, healthy breadless sandwich. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Swap in vegetables and other clever holders to make breadless renditions of BLTs, burgers, subs and other favorites. There might be something to the low-carb craze. Going breadless is now a trend. Swap out the carbs for something more nutritious.

Healthy breadless sandwich is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Healthy breadless sandwich is something which I’ve loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can cook healthy breadless sandwich using 20 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy breadless sandwich:

1. Make ready For semolina sandwich layer
2. Get 1/2 cup semolina
3. Prepare 1/4 cup curd
4. Make ready to taste Salt acc
5. Prepare 1/4 tsp green chilly finely chopped
6. Get For sandwich stuffing
7. Make ready 1/4 cup grated paneer
8. Take 3 tsp boiled peas
9. Prepare 2 tsp finely chopped capcicum
10. Prepare 2 tsp finely chopped carrot
11. Get 1 tsp chopped coriander
12. Take to taste Salt
13. Get 1/4 tsp chat masala
14. Prepare 1/4 tsp red chilly flakes
15. Take 1/4 tsp black pepper powder
16. Take 2 pinch red chilly powder
17. Make ready 2 pinch cumin powder
18. Take 1/4 tsp finely chopped green chilly
19. Get 1 tsp seasam seeds
20. Prepare Little oil to roast

Make sandwiches exciting again (and possibly a bit healthier) with these alternatives! This breadless sandwich is all vegan NO MEAT. This is called a Jibarito sandwich in Spanish and is a Puerto Rican sandwich. Sandwich subs are lunchtime staples when it comes to tasty meats.

Instructions to make Healthy breadless sandwich:

1. For semolina sandwich layer :Take a bowl.Add semolina,curd,salt, green chilly and water. Make batter little thicker than that of dosa
2. For sandwich stuffing mix all ingredients in a bowl.
3. Heat a non stick pan. Pour semolina batter with thickness that of a bread. Pour very little oil on sides. Let it roast
4. After few seconds slowly place the paneer pea stuffing on the batter to cover it except leaving the sides. Sprinkle little seasam seeds.
5. Again pour the batter over the stuffing in such a way that panner pea stuffing is between two semolina layers like a sandwich
6. Sprinkle seasam seeds on upper side. Flip the BREADLESS sandwich on other side and roast till golden brown
7. When crisp and golden brown put off the flame. Cut in equal halves.Serve crispy BREADLESS SANDWICH with green chutney and ketchup.

This is called a Jibarito sandwich in Spanish and is a Puerto Rican sandwich. Sandwich subs are lunchtime staples when it comes to tasty meats. These creative breadless alternatives still hit the sandwich spot! They just do the sandwiching with eggplant slices, plantains, mushroom caps, and cauliflower instead of slices. This amazing healthy sandwich recipes are must try!

So that’s going to wrap it up for this special food healthy breadless sandwich recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!