Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, chicken satay fodmap. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Chicken Satay FODMAP is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Chicken Satay FODMAP is something that I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook chicken satay fodmap using 12 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Chicken Satay FODMAP:
- Get chicken thighs
- Make ready a small Kent pumpkin (Japanese pumpkin) cut into chunks
- Make ready Kale chopped up
- Get green beans
- Make ready peanuts
- Get soy sauce
- Take rice wine vinegar
- Get chicken stock cubes (low FODMAP)
- Get garlic infused olive oil
- Get sesame oil
- Get coriander seeds powder
- Get Salt and pepper
Instructions to make Chicken Satay FODMAP:
- Brown chicken
- While chicken is cooking. Microwave pumpkin until soft, about 12 minutes
- Add peanuts, soy sauce, vinegar, garlic oil, sesame oil, chicken stock cubes, coriander, pepper to pumpkin
- Use stick blender to turn pumpkin and other ingredients into a thick sauce
- Add vegetables to pan with chicken
- Add sauce to pan and stir
- Put chopped kale on plate and microwave until wilted, about 1 minute per cup
- Add sauce to plate and you're done
So that’s going to wrap this up for this exceptional food chicken satay fodmap recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
