Step-by-Step Guide to Prepare Ultimate Green soup with Plantain flour /Amala

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, green soup with plantain flour /amala. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Green Plantain Fufu or Swallow is a healthy alternative to amala, eba, etc. How to make fresh Homemade Plantain and Cassava FUFU Powder/ Flour. Cook With Me: Nigerian Vegetable Soup With Fresh ugu And Water Leaf Amala, Ewedu Soup, and Ata Din Din: Plantain Flour Amala, Jute Leaves Soup, and Stewed Tomato, Onion, and Bell Pepper SauceTunde Wey.

Green soup with Plantain flour /Amala is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Green soup with Plantain flour /Amala is something that I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook green soup with plantain flour /amala using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Green soup with Plantain flour /Amala:

1. Take Green leaves. Go for the particular vegetable called "green"
2. Take Turkey
3. Make ready Smoked fish
4. Get Red oil
5. Get Onions
6. Take Pepper & crayfish
7. Take cubes Knor
8. Prepare Salt for taste
9. Make ready For swallow
10. Prepare Plantain flour or Amala flour
11. Take Water

Yams are peeled, sliced, cleaned, dried and then blended into a flour, also called elubo. Amala and Ewedu soup will always be one of the most popular Nigerian dishes, not only among the Yoruba people but to the entire West African people at large. Amala is a Nigerian food made of dried yam bark or cassava flour/plantain flour. The Yams used to make Ewedu are peeled, cleaned, sliced.

Instructions to make Green soup with Plantain flour /Amala:

1. Wash turkey and season to taste, place on fire. When it is done, pour in thoroughly washed fish and cover to seamer
2. Wash green throughly, slices into tiny bits, place on sieve to drain excess water. Pour green vegetable into pot, stir properly and cover for 5 mins. Soup is ready
3. Add palm oil to the meatstock still on fire, lower heat, add onions, crayfish, pepper and knor cubes to taste.
4. I served with plantain flour

Amala is a Nigerian food made of dried yam bark or cassava flour/plantain flour. The Yams used to make Ewedu are peeled, cleaned, sliced. Plantain Fufu is basically a solid meal or swallow (as we call it in West Africa) made from green plantains. The plantains we use for this recipe is the Though, this recipe can also be made using plantain flour - which is a flour made by drying the green plantains and grinding it into a fine powder. While fat is rich in calories, you do need fat to survive; dietary fat provides feelings of satiety and helps your body absorb nutrients.

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