04/10/2020 10:21

Recipe of Ultimate Pounded plantain(Onunu) with Tilapia pepper soup

by Jon Martinez

Pounded plantain(Onunu) with Tilapia pepper soup
Pounded plantain(Onunu) with Tilapia pepper soup

Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, pounded plantain(onunu) with tilapia pepper soup. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

In this video, see how I made this delicious tilapia fish pepper soup with plantain. For more delicious recipes, follow me on. Pounded plantain(Onunu) with Tilapia pepper soup. unripe plantain, medium sized Tilapia fish, onion, knorr seasoning, Salt, Fresh pepper, cksp Palmoil, Scent leaf. Today I made some delicious tilapia and plantain pepper soup.

Pounded plantain(Onunu) with Tilapia pepper soup is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Pounded plantain(Onunu) with Tilapia pepper soup is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have pounded plantain(onunu) with tilapia pepper soup using 9 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Pounded plantain(Onunu) with Tilapia pepper soup:
  1. Make ready 8 pieces unripe plantain
  2. Make ready 2 medium sized Tilapia fish
  3. Take 1 onion
  4. Prepare 2 knorr seasoning
  5. Get Salt
  6. Get 4 pieces Fresh pepper
  7. Take 1 cksp Palmoil
  8. Prepare Handful Scent leaf
  9. Make ready 1 sachet peppersoup spice

Onunu is served with a spicy fish pepper soup. As an ode to raining season, I have decide to do a pepper soup post. I was one of those people that would only eat Catfish pepper soup, but not anymore, this Tilapia recipe stole my heart. Banku can be served with soups and stews alike.

Instructions to make Pounded plantain(Onunu) with Tilapia pepper soup:
  1. Peel and slice plantain.
  2. Boil for 12minutes.
  3. Pour with mortar.pound for at least 5mins.pound till no lumps is found.
  4. Add 1/2 teaspoon of palmoil and ppund for 1min.
  5. Wash and put the fish in a pot.boil with small amout of water.
  6. Boil with onion,salt and knorr seasoning.boil for 7mins.
  7. Add more water,boil for 2minutes.
  8. Add the sachet of peppersoup spice,knorr seasoning,salt,fresh pepper and boil.boil for 5minutes.
  9. Wash and cut tge scent leaf.
  10. Pour in the scent leaf.boil for 1minute

I was one of those people that would only eat Catfish pepper soup, but not anymore, this Tilapia recipe stole my heart. Banku can be served with soups and stews alike. Today we delve into the most popular way of serving this delicacy; with grilled Tilapia, accompanied by some Wash your fresh tomatoes, pepper and bulb onions. Grind as many as you would prefer in an earthenware masher (Some like theirs hot, others. Tilapia Fish pepper soup would have to be one of my favourite Nigerian Fish Pepper Soup.

So that is going to wrap this up with this special food pounded plantain(onunu) with tilapia pepper soup recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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