Step-by-Step Guide to Prepare Speedy Moong daal with bottle gourd and pumpkin

Hey everyone, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, moong daal with bottle gourd and pumpkin. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Moong daal with bottle gourd and pumpkin is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Moong daal with bottle gourd and pumpkin is something that I have loved my whole life.

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To begin with this recipe, we must prepare a few ingredients. You can have moong daal with bottle gourd and pumpkin using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Moong daal with bottle gourd and pumpkin:

1. Prepare 1 cup moong daal
2. Prepare 1/4 bottle gourd sliced into cubes
3. Take 4-5 pumpkin cubes
4. Get 1 teaspoon nigella seeds
5. Prepare 1/2 teaspoon celery seeds
6. Prepare 1 dry red chilli whole
7. Make ready 1/2 teaspoon turmeric powder
8. Get To taste salt and sugar
9. Take As needed oil

Both are very healthy and rich in nutrients. It can be made by simply boiling the daal and bottle gourd in a skillet along with handful of common Indian spices to bring out the flavor and aroma. Delicious, quick & healthy dal fry to go with rice, jeera rice or even with roti, plain paratha. Moong dal is the split version of whole mung beans (green gram) either with or without skin.

Steps to make Moong daal with bottle gourd and pumpkin:

1. Dry roast the moong daal and soak into water
2. Heat oil in a pan add nigella seeds, celery seeds and red chilli whole
3. Add the gourd and pumpkin stir and saute
4. Add salt and turmeric powder,saute
5. Now add the daal and water
6. Pressure cook it for one whistle
7. Release the steam and boil adding sugar
8. The daal is ready

Delicious, quick & healthy dal fry to go with rice, jeera rice or even with roti, plain paratha. Moong dal is the split version of whole mung beans (green gram) either with or without skin. The skinned version is known as yellow moong dal, yellow dal or yellow petite. According to ayurveda, Moong dal is tridoshic meaning it balances all the three doshas which are kapha, vata and pitta. Moong lentils are highly nutritious and easy to digest.

So that is going to wrap it up with this special food moong daal with bottle gourd and pumpkin recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!