How to Prepare Quick Egg and Dairy Free Vegan Tofu Quiche
by Garrett Boyd
Egg and Dairy Free Vegan Tofu Quiche
Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, egg and dairy free vegan tofu quiche. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Egg and Dairy Free Vegan Tofu Quiche is one of the most popular of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. Egg and Dairy Free Vegan Tofu Quiche is something that I have loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can have egg and dairy free vegan tofu quiche using 15 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Egg and Dairy Free Vegan Tofu Quiche:
Make ready 1 Really Easy! Basic Pie Crust (1 crust)
Take 1 small clove ●Garlic
Get 1 to 2 stalks ● Green onions (or Japanese leek)
Get 1/3 cup ● Broccoli (or vegetables of your choice - see Hints)
Get 1/3 cup ● Shimeji or shiitake mushrooms
Get 1/2 tsp ● Dried rosemary
Prepare 1 ●Coarsely ground black pepper
Get 1 ●Olive oil
Make ready 1 block ◇ Firm tofu
Prepare 50 ml ◇Soy milk
Prepare 1 tbsp ◇ Katakuriko or kudzu starch
Get 1 tsp ◇ Sesame paste or tahini
Get 1/4 tsp ◇ Turmeric
Prepare 1/2 tsp ◇ Natural sea salt
Make ready 1 tbsp ◇White miso
Instructions to make Egg and Dairy Free Vegan Tofu Quiche:
Make the Really Easy! Basic Pie Crust. Roll out thinly and line a pie plate with it.
Chop up all the vegetables marked ●.
(The ● ingredients) Heat oil in a frying pan, and saute the garlic. When it turns light brown, add the rest of the vegetables and saute. Season with black pepper.
(The ◇ ingredients) Measure out all the ◇ ingredients and mix well using a food processor or blender.
Preheat the oven to 375°F/190°C.
Put the mixed ◇ ingredients in a large bowl using a rubber spatula.
Add the sauteed ● ingredients to the bowl and mix together.
Pour the mixture into the pie crust. Smooth the surface.
Bake for 25 to 35 minutes at 355°F/180°C, until the top has turned a deep yellow color. Check on it while baking.
Take the pie out of the oven and leave for 10 minutes before eating. The filling is loose when warm, but firms up when cooled.
So that is going to wrap this up for this special food egg and dairy free vegan tofu quiche recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!