Steps to Make Ultimate Bikini Bottom Cutlets (low carb, gluten free, high protein)

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, bikini bottom cutlets (low carb, gluten free, high protein). It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Bikini Bottom Cutlets (low carb, gluten free, high protein) is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Bikini Bottom Cutlets (low carb, gluten free, high protein) is something that I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook bikini bottom cutlets (low carb, gluten free, high protein) using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Bikini Bottom Cutlets (low carb, gluten free, high protein):

1. Prepare Tuna chunks (canned) (sub with any preferred fish chunks)
2. Take Mushrooms diced (sub with any preferred cooked veggies)
3. Get White onions (sub with any preferred cooked veggies)
4. Make ready Coconut flour (can sub with almond flour)
5. Make ready Egg (1 large)
6. Make ready Black and white sesame seeds (sub with any preferred seeds)
7. Take Xanthan gum

Steps to make Bikini Bottom Cutlets (low carb, gluten free, high protein):

1. Cook your veggies on an anti stick pan on medium heat.
2. Drain the tuna and mix all the ingredients in a bowl except sesame seeds.
3. Shape your patties, place them on a tray with baking paper. Sprinkle sesame seeds on top of them.
4. Cook the patties in the oven for 15 to 30 minutes depending on the temperature. I cooked mine at medium temperature.
5. Per portion: Calories 59, Carbs 1.6g, Fat 1.6g, Protein 9.3g. Easy protein for my muscles 🙌

So that is going to wrap this up with this special food bikini bottom cutlets (low carb, gluten free, high protein) recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!