25/09/2020 04:50

Recipe of Quick Keto Friendly Brussels Sprouts Casserole

by Elizabeth Watkins

Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole

Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, keto friendly brussels sprouts casserole. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Keto Friendly Brussels Sprouts Casserole is one of the most popular of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Keto Friendly Brussels Sprouts Casserole is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
  1. Make ready 4 cups Brussels Sprouts, halved
  2. Take 1 cup heavy cream
  3. Get 2 eggs, beaten
  4. Take 1 1/2 cup cheddar cheese, shredded
  5. Make ready 1 sprig rosemary, minced
  6. Make ready 1 tsp onion powder
  7. Take 1 tsp garlic powder
  8. Make ready 1 tsp paprika
  9. Take olive oil,2-3 table spoon,salt and pepper
Instructions to make Keto Friendly Brussels Sprouts Casserole:
  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

So that is going to wrap it up for this special food keto friendly brussels sprouts casserole recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


Present by Here are the four easy international recipes you must try. © Copyright 2021. All Rights Reserved