26/12/2020 04:37

Recipe of Speedy Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo

by Victor Franklin

Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo
Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for jamo. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for jamo using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo:
  1. Make ready 300 g cauliflower (I buy ready made by waitrose as it's pre-cooked and strained)
  2. Prepare 1/2 cup plain white flour
  3. Get 1 tbsp corn flour
  4. Take 2 cups spinach
  5. Make ready 3/4 cup 2% fat greek yoghurt
  6. Get 1 clove garlic
  7. Prepare 1/2 lemon juice
  8. Get bunch mint (or dill)
  9. Take 300 g mushrooms
  10. Prepare 1 cube vegetable stock dissolved in 500ml boiled water
Instructions to make Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo:
  1. For the sauce: Sauté mushrooms in olive oil, salt an pepper. Blend the spinach, garlic, yoghurt, dill/mint & lemon juice. Stir in mushrooms (or keep separate)
  2. For the gnocchi: blend the cauliflower until it's puréed. Mix the flour, corn flour and pinch of salt together. Fold in the cauliflower and add oil until all well mixed (dough will be sticky). Use teaspoons (or roll out dough & cut) to shape gnocchi and cook in the vegetable stock until golden.
  3. Plate up and serve! We enjoyed ours with a side of tomato-strawberry and feta salad.

So that is going to wrap this up with this special food low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for jamo recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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