Step-by-Step Guide to Make Speedy Sesame crusted tuna, grilled veg/mango,lime and coriander sauce

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, sesame crusted tuna, grilled veg/mango,lime and coriander sauce. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is one of the most well liked of recent trending meals in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can have sesame crusted tuna, grilled veg/mango,lime and coriander sauce using 16 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:

1. Take 400 g Tuna steaks
2. Prepare 280 g Butternut squash
3. Get 140 g Babycorn
4. Get 120 g Green beans
5. Prepare Sesame oil to brush veg
6. Make ready Sesame seeds to coat the fish (I used black and white)
7. Make ready Marinade
8. Prepare 1/2 cup low sodium soy sauce
9. Prepare 1 lime (juice)
10. Get 1 tbsp sesame oil
11. Get 2 tbsp grated ginger
12. Make ready Mango sauce
13. Make ready 1 ripe mango
14. Get 1 lime (juice)
15. Make ready 1 red chilli
16. Prepare Handful coriander

Steps to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:

1. To make the sauce blend all of the ingredients from mango sauce section
2. Mix all of the ingredients from the marinade section and cover the fish. Leave it to marinade for 20 min max
3. Cut the butternut squash in 0,5 cm thick discs.
4. Cover the tuna steaks in sesame. Remaining marinade use to cover the babycorn. After 10 minutes use the marinade to cover green beans
5. On the preheated Bbq place the butternut squash and keep basting them with the soy marinade. Cook them until soft inside. It should take max 10 min.
6. Place the tuna steaks on very hot grill and cook it from bith sides for about 2 minutes. Start cooking the other veggies at the same time or grill them earlier and keep them somwhere warm
7. Plate it up and drizzle with the sauce.

So that is going to wrap this up with this special food sesame crusted tuna, grilled veg/mango,lime and coriander sauce recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!