Steps to Prepare Super Quick Homemade Smoked salmon and Tenderstem broccoli (or asparagus) frittata

Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, smoked salmon and tenderstem broccoli (or asparagus) frittata. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Smoked salmon and Tenderstem broccoli (or asparagus) frittata is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Smoked salmon and Tenderstem broccoli (or asparagus) frittata is something that I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook smoked salmon and tenderstem broccoli (or asparagus) frittata using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:

1. Get 5 large free range eggs
2. Prepare 6-8 stems of Tenderstem broccoli
3. Get Or 5-6 asparagus spears
4. Prepare 80 g approx. Smoked salmon
5. Make ready 1/2 white onion (fine dice)
6. Get 1 tbsp snipped chives
7. Prepare 50 g grated mature cheddar
8. Take 20 g finely grated Parmesan (or equivalent)
9. Take Salt, pepper

Steps to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:

1. Fine dice the onion and trim the woody parts of the Tenderstem (or asaparagus)
2. Blanch the Tenderstem (or asparagus) for approx 1 and half minutes in lightly salted, rapidly boiling water. Refresh in cold water straight away to prevent over cooking. Drain fully and cut up each stem/spear into 4-5 pieces.
3. Mix eggs, snipped chives and seasoning together.
4. Gently sweat off fine dice onion until softened but not coloured. Add in Tenderstem/asparagus pieces. Fry off then add the chopped up smoked salmon.
5. Make sure the pan is well lubricated with oil/butter to prevent sticking. Stir in egg mix allow to set and turn through a few times to fluff the mixture up. Turn heat right down allow to partially cook in the lowest heat for a couple of minutes (be careful not to let catch/burn)
6. Top with both cheeses and finish under a moderate grill. Until set through

So that is going to wrap it up for this special food smoked salmon and tenderstem broccoli (or asparagus) frittata recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!