31/12/2020 14:16

Step-by-Step Guide to Prepare Super Quick Homemade Banana and date smoothie

by Elizabeth Greer

Banana and date smoothie
Banana and date smoothie

Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, banana and date smoothie. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Recently, a friend mentioned a smoothie that she'd tried in a café and loved — she didn't have the recipe, but knew it included bananas, dates, cardamom, and a squeeze of lime. Banana and dates in a smoothie? They may not seem like the typical combination, but it works. I first tried this majoon banana and date smoothie at a local health store and fell in love.

Banana and date smoothie is one of the most popular of recent trending meals on earth. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Banana and date smoothie is something which I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook banana and date smoothie using 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Banana and date smoothie:
  1. Take 10 dates
  2. Make ready 8 bananas
  3. Get Milk 5tsp(dilute powdered one)
  4. Prepare to taste Sugar

This banana peanut butter & date smoothie is a healthy alternative to curb your sweet tooth! Sweetened naturally with dates, this smoothie is going to be your new favorite "dessert!" Chocolate Banana Date Smoothie The Foodie Physician. This smoothie is packed full of nutritious goodies - fibre from the banana, almonds, and dates (which also provide natural sweetness), as well as calcium and healthy fats from the milk and almonds, making it a quick, simple, filling, and nutritious breakfast on the run! To make the date and banana smoothie recipe, just place all of the ingredients into a high speed blender and process until smooth.

Steps to make Banana and date smoothie:
  1. Remove the date seed peel the bananas then put all the ingredient in a blender
  2. Blend untill smooth then serve immediately
  3. Note*dilute the milk wt cold water

This smoothie is packed full of nutritious goodies - fibre from the banana, almonds, and dates (which also provide natural sweetness), as well as calcium and healthy fats from the milk and almonds, making it a quick, simple, filling, and nutritious breakfast on the run! To make the date and banana smoothie recipe, just place all of the ingredients into a high speed blender and process until smooth. Now that the bananas are freezing, let's talk about smoothies. As popular as they are here now, yogurt based beverages have been a Middle Eastern staple for centuries. Building a healthy smoothie should be no more complicated than simply tossing ingredients into a blender and hitting the on switch.

So that’s going to wrap this up for this special food banana and date smoothie recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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