09/08/2020 07:24

Steps to Prepare Speedy Dates Banana Protein Shake

by Winifred Lloyd

Dates Banana Protein Shake
Dates Banana Protein Shake

Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, dates banana protein shake. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Dates Banana Protein Shake is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Dates Banana Protein Shake is something that I have loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook dates banana protein shake using 6 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Dates Banana Protein Shake:
  1. Prepare 1 Banana
  2. Prepare 5-6 Dates
  3. Make ready 200 ml milk
  4. Take 1 tsp Palm sugar
  5. Make ready 15 gms protein powder (vegen protein)
  6. Make ready As required Almond flakes
Instructions to make Dates Banana Protein Shake:
  1. Add milk and dates to a blender and pulse to break up dates into tiny pieces. Add banana cut into slices and blend on high until well-blended
  2. Add the remaining portion of milk, palm sugar, protein powder, ice cubes to a blender and blend well
  3. Pour into a large glass and sprinkle almond flakes over the top

So that is going to wrap this up for this exceptional food dates banana protein shake recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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