12/09/2020 20:10

Recipe of Quick Shepherd pie keto style

by Eugene Hardy

Shepherd pie keto style
Shepherd pie keto style

Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, shepherd pie keto style. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Shepherd pie keto style is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Shepherd pie keto style is something that I’ve loved my entire life. They are fine and they look wonderful.

We(Megha and Matt) started our keto journey together and our results were too good to keep to ourselves, so we have made it our mission to spread the word! Free carb counter and keto diet tracker for the low carb and ketogenic diet. This shepherd's pie is a slight variation on the traditional, with a mashed cauliflower topping instead of the typical potato. It's cheesy and creamy and every bit as good.

To begin with this particular recipe, we have to first prepare a few components. You can have shepherd pie keto style using 18 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Shepherd pie keto style:
  1. Take 3 cup cauliflower rice
  2. Prepare 2 eggs
  3. Get 1 teaspoon hot pepper
  4. Prepare 2 teaspoon allspice
  5. Prepare 1 teaspoon salt
  6. Prepare 1/2 cup ricotta cheese
  7. Get 3 tablespoon Parmesan cheese
  8. Take The stuffing
  9. Get 3 teaspoon oil
  10. Take 2 pound meat ground chicken beef or turkey
  11. Take 1 teaspoon salt
  12. Make ready 1 teaspoon all spices
  13. Make ready 1 teaspoon pepper
  14. Take 1/2 teaspoon turmeric
  15. Make ready 1/2 teaspoon cumin
  16. Get 1/2 teaspoon garlic powder
  17. Get 1 chopped onion and squeezed
  18. Make ready 2 tablespoon tomatoes paste

The whole family will love this baked dish with ground meat and vegetables. A keto shepherd's pie recipe is sure to fill your home with the scent of delicious homemade cooking. Traditional shepherd's pie consists of lamb and a mixture of vegetables topped with mashed potatoes. Generally flour is added to the veggie-meat mix for a thicker, gravy-like sauce.

Instructions to make Shepherd pie keto style:
  1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes
  2. Making the stuffing mix everything from the meat with spices and onion
  3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f

Traditional shepherd's pie consists of lamb and a mixture of vegetables topped with mashed potatoes. Generally flour is added to the veggie-meat mix for a thicker, gravy-like sauce. This keto Shepherd's Pie Recipe with Cauliflower Topping is an easy, low-carb casserole that the whole family will love. This meaty, savory keto Shepherd's Pie Recipe is perfect to make now that Fall is almost upon us. I know that you and your whole family will enjoy this recipe.

So that is going to wrap it up with this special food shepherd pie keto style recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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