27/11/2020 03:08

Simple Way to Make Super Quick Homemade Keto Spiralized Zucchini Quiche

by Emilie Simon

Keto Spiralized Zucchini Quiche
Keto Spiralized Zucchini Quiche

Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to make a distinctive dish, keto spiralized zucchini quiche. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Keto Spiralized Zucchini Quiche is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Keto Spiralized Zucchini Quiche is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can cook keto spiralized zucchini quiche using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Keto Spiralized Zucchini Quiche:
  1. Take 2 large zucchini
  2. Make ready 2 teaspoons olive oil
  3. Make ready 1 garlic clove, minced
  4. Get 6 large eggs
  5. Make ready 1 cup heavy cream
  6. Prepare 1/4 teaspoon salt
  7. Prepare 1/4 teaspoon black pepper
  8. Make ready 4 ounces shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda)
Steps to make Keto Spiralized Zucchini Quiche:
  1. Preheat oven to 350°F.
  2. Spiralize zucchini on a medium grate. (shred using a standard grater if you don't have a spiralizer)
  3. In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish.
  4. Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini.
  5. Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted.

So that’s going to wrap this up with this exceptional food keto spiralized zucchini quiche recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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