26/10/2020 06:49

Steps to Prepare Perfect Keto Spiralized Zucchini Quiche

by Francis Burns

Keto Spiralized Zucchini Quiche
Keto Spiralized Zucchini Quiche

Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, keto spiralized zucchini quiche. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Keto Spiralized Zucchini Quiche is one of the most well liked of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Keto Spiralized Zucchini Quiche is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook keto spiralized zucchini quiche using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Keto Spiralized Zucchini Quiche:
  1. Make ready large zucchini
  2. Get olive oil
  3. Prepare garlic clove, minced
  4. Get large eggs
  5. Get heavy cream
  6. Prepare salt
  7. Prepare black pepper
  8. Make ready shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda)
Instructions to make Keto Spiralized Zucchini Quiche:
  1. Preheat oven to 350°F.
  2. Spiralize zucchini on a medium grate. (shred using a standard grater if you don't have a spiralizer)
  3. In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish.
  4. Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini.
  5. Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted.

So that is going to wrap this up with this exceptional food keto spiralized zucchini quiche recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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