21/10/2020 11:10

Step-by-Step Guide to Make Speedy Keto Stuffed Chicken Marinara

by Iva Bell

Keto Stuffed Chicken Marinara
Keto Stuffed Chicken Marinara

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, keto stuffed chicken marinara. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Keto Stuffed Chicken Marinara is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Keto Stuffed Chicken Marinara is something which I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can have keto stuffed chicken marinara using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Keto Stuffed Chicken Marinara:
  1. Take medium chicken breast
  2. Prepare almond flour
  3. Take finely grated hard cheese
  4. Get eggs
  5. Take spring onions
  6. Make ready few parsley
  7. Get ricotta cheese
  8. Prepare olive oil
  9. Make ready grated mozzarella
  10. Take marinara sauce
  11. Take dried herbs mix
  12. Prepare fresh basil leaves, finely chopped to garnish
  13. Take Salt and pepper
Instructions to make Keto Stuffed Chicken Marinara:
  1. Chop the spring onions and parsley finely and mix it with the ricotta cheese
  2. Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed.
  3. Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork.
  4. Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs.
  5. Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side.
  6. Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil.

So that’s going to wrap it up with this special food keto stuffed chicken marinara recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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