Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, vitamin a-mazing green smoothie. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Vitamin A-mazing Green Smoothie is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Vitamin A-mazing Green Smoothie is something that I’ve loved my entire life. They’re fine and they look fantastic.
Vitamin C: a concentration-function approach yields pharmacology and therapeutic discoveries. Vitamin C Activity of Dehydroascorbic Acid in Humans—Association between Changes in the Blood Vitamin C Concentration or Urinary Excretion after Oral Loading. Smoothies that contain greens like spinach (or other vegetables) in addition to fruits are the best choice, as they tend to be lower in sugar and higher in Try it: Blend spinach with other delicious fruits and vegetables to make a green smoothie that's full of fiber, healthy fats, vitamin A, and iron at only. This green smoothie will wake you up better than a cup of coffee.
To begin with this recipe, we must first prepare a few components. You can cook vitamin a-mazing green smoothie using 10 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Vitamin A-mazing Green Smoothie:
- Get 1 generous handful of baby kale
- Get 1/2 cup carrot juice(make sure its 100% juice and not a blend)
- Take 1/2 cup skim milk
- Take 1/2 cup water
- Get 1 cup frozen mixed unsweetened berries
- Get 1 small (preferably frozen) banana
- Get 1/2 of a greek yogurt (5.3 oz) (I chose mixed berry by Dannon light n fit)
- Make ready 1 tbsp ground flax seed
- Take 5 or six ice cubes
- Get 1 a stevia or splenda packet or a bit of honey(optional but it sweetens up your smoothie, honey will add calories)
Grapes are a good source of manganese, which helps keep blood sugar under control and supports thyroid function. Are you a green smoothie lover like me? I mean, what's not to love, right? They're convenient, portable, easily digestible and nutrient-dense.
Steps to make Vitamin A-mazing Green Smoothie:
- Add first four ingredients to a blender and blend for 30 seconds. Add all remaining ingredients and blend for 30-45 seconds more. Enjoy!!
I mean, what's not to love, right? They're convenient, portable, easily digestible and nutrient-dense. You're probably drinking a green smoothie for the surge of vitamins, minerals and nutrients, right? So it's best to keep your greens as fresh, clean and. Greens powder can help add vitamins to your diet.
So that’s going to wrap this up for this exceptional food vitamin a-mazing green smoothie recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
