How to Make Favorite My Healthier Swedish Style Meatballs
by George Adams
My Healthier Swedish Style Meatballs
Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, my healthier swedish style meatballs. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
My Healthier Swedish Style Meatballs is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. My Healthier Swedish Style Meatballs is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have my healthier swedish style meatballs using 21 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make My Healthier Swedish Style Meatballs:
Get For the meatballs:
Prepare 250 g lean 5% fat beef mince,
Take 250 g lean 5% pork mince,
Prepare 1 egg, beaten,
Prepare Salt and white pepper to season,
Prepare 1/2 onion or 2 small shallots, chopped very finely
Take Cooking oil (I used spray oil)
Prepare For the gravy:
Get 250 ml unsweetened almond milk, or regular alternative,
Prepare 400 ml boiled water,
Make ready 1/2 reduced salt beef stock cube,
Take 1/2 vegetable stock cube,
Prepare 4 tbsp fat free quark,
Get Salt and white pepper to season,
Get 2 tsp Dijon mustard,
Prepare 1 tbsp light soy sauce
Prepare 1 tbsp cornflour mixed in a little cold water (around 40ml)
Prepare To serve (suggestions):
Take Creamy mash potatoes with a little dill,
Make ready Chips,
Prepare Lingonberry or cranberry jam
Instructions to make My Healthier Swedish Style Meatballs:
In a large mixing bowl combine the pork and beef mince along with the finely chopped onion and beaten egg. Season well with salt and pepper. Using your hands mush together to combine really well. Wet your hands then form mixture into small meatballs. You should be able to make 14-16 in total.
In a saucepan over a medium heat add in the beef/veg stock mixture (stir it through the boiling water until dissolved). Bring to a gentle simmer. Add in the soy sauce, and Dijon mustard. Stir to really well to combine. Next add the almond milk, stir well again. Continue to simmer gently.
In a large frying pan add some oil and once hot add in the meatballs. Brown them off slowly and gently fry over a medium low heat. Add a little more oil in whenever you feel they need extra so they don't dry out.
Returning to the gravy, once it's reduced down by roughly half remove from the heat and allow to cool for a couple of minutes. Season with salt and a small pinch of white pepper to taste. Add in the quark (off the heat so it doesn't split), and using a whisk, whisk really quickly until a lovely creamy brown coloured gravy is created.
Pour the gravy into the frying pan once the meatballs are almost done and add in the cornflour/water mixture. Simmer away until the meatballs are completely cooked through and the gravy has thickened up, (this should take a minute or so). Serve up with your choice of side(s) and enjoy! :)
So that’s going to wrap it up with this exceptional food my healthier swedish style meatballs recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!