Easiest Way to Prepare Speedy Healthy Chicken Danshak

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy chicken danshak. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Learn how to make healthy Chicken Dhansak ( Parsi Recipe) Dhansak is a delicious Parsi recipe made with chicken. The curry is made of lentils. This chicken dhansak recipe is the perfect weekday supper to warm you up. It makes great leftovers and freezes well.

Healthy Chicken Danshak is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Healthy Chicken Danshak is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook healthy chicken danshak using 15 ingredients and 14 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken Danshak:

1. Take 500 gm boneless chicken pieces
2. Make ready 100 gm bengal gram
3. Prepare 100 gm split red gram/lentil
4. Make ready 100 gm green gram
5. Make ready to taste Salt
6. Take 2 tbspn ginger-garlic paste
7. Take 4 tbspn dhanshak masala
8. Make ready 1 large onion chopped
9. Prepare 2 large tomatoes chopped
10. Make ready 2 potatoes deskined and cubed
11. Take 100 gm cubed red pumpkin
12. Get 100 gm chopped brinjal
13. Prepare 2 tbspn dry fenugreek leaves
14. Take 4 tbspn cooking oil
15. Make ready as needed Water

India: Chicken dansak for the soul. I hope you like all these healthy recipes ♡ "sorry i didn't add the preparation method here because i have acceded the maximum characters in the. Dhansak is an authentic Parsi dish. This is the kind of healthy eating Maple-Mustard Chicken Legs.

Steps to make Healthy Chicken Danshak:

1. Soak the lentils in adequate water 30 minutes to an hour prior to cooking and wash the chopped veggies
2. Heat 2 tbspn oil in a pan and add the onions
3. Add the ginger garlic paste and dhanshak masala
4. Sauté on medium heat until onions are slightly softened and brown. Take off heat
5. Now heat the remaining oil in a pressure cooker
6. Reduce heat to medium and add the chicken pieces and lentils
7. Stir for 2 minutes before adding the veggies, salt and sautéed onion
8. Add 2 cups of hot water and pressure cook until lentils are softened
9. Then after releasing the steam, open the cooker and mix the contents well
10. Take off the chicken pieces and mash the remaining contents well
11. Next add the chicken pieces and give it all a good mix for 2-3 minutes on Low heat
12. Chicken dhanshak is ready to be served
13. Transfer the curry to a serving bowl and garnish with dry fenugreek leaves
14. Enjoy with flat breads or rice

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