Recipe of Super Quick Homemade Healthy potatoes chicken kebab..
by Jeremy Parsons
Healthy potatoes chicken kebab..
Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, healthy potatoes chicken kebab… It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
This clean eating one pan roasted chicken dish is an easy way to get a heathy family dinner on the table without a lot of fuss. Make these spicy honey chicken kebabs with sweet potatoes tossed in spice mixture and smothered in sweet honey glaze. Yes half an hour and you will have a delicious, from scratch. Try these delicious healthy chicken kebabs for a light and tasty snack and remind yourself of what kebabs are supposed to taste like.
Healthy potatoes chicken kebab.. is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Healthy potatoes chicken kebab.. is something which I’ve loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook healthy potatoes chicken kebab.. using 25 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Healthy potatoes chicken kebab..:
Make ready For chicken
Prepare 400-500 GM chicken boneless (you can use bone in too)
Take 2 black cardemom
Prepare 2 inches long cinnamon stick
Take 1 tsp Chinese salt
Prepare 1 tsp garlic powder
Take 3-4 tbs Soya sauce
Prepare 2 green chillies
Prepare 1 tsp Crushed red chillies (optional)
Get 3 tbs oil
Make ready 2-3 tbs Finely chopped spinach leaves
Take 1/4 cup chopped Fresh coriander
Make ready For mashed potatoes
Prepare 1 kg potatoes
Make ready Salt to taste while boiling
Get For coating….
Make ready 1 egg use more if needed
Take 2 tbs milk
Prepare 1 cup bread crumbs I've used homemade
Get 3 tbs patent flour (maida)
Take 1 tbs cornflour
Get 1 tbs samolina (sooji)
Get 1/4 tsp Salt
Get 1/2 tsp garlic powder
Take 1/2 tsp black pepper
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Steps to make Healthy potatoes chicken kebab..:
Wash and peel potatoes and then in deep bottom pan boil these with salt… I've boiled with 1 tbs spoon salt…
When these will be boiled strain water…. I'll recommend to dries out all water with potatoes to avoid wasting it's fibres and minerals…..
Then mashed them immediately… because hot potatoes mashed easily with masher or fork..taste the salt and add if needed just according to potatoes…. potatoes are ready
Now take frying or any pan add 2 cups or 3 cups water add cinnamon and black cardemom and no salt because we will add later salty soya sauce….now boil on low flame…. until tender and dries out all water with it…
Remove black cardemom and cinnamon stick and Shred the chicken with hands like threads but avoid to use chopper for enjoying kebabs
Now take a frying pan again add 3 tbs oil and add shredded chicken… crushed chillies… garlic powder…. green chillies…soya sauce.. Chinese salt and stir it for 30 to 45 seconds only…..
Now turn off the heat….and add fresh coriander and thinly chopped spinach….. don't boil the spinach just used as mint or coriander….
Now chicken is ready too….mix both chicken and potatoes…and make round patties as per required size.. with this quantity U can make 14 to 16 normal size patties and 10 to 12 large size parties…
In frying pan add oil for shallow fry….not deep fry….heat up oil on slow flame
Beat egg with milk separately in a bowl…..and keep aside
Mix all dry ingredients for coating in a bowl too…
Take patties one by one and dip in beaten egg first then in crumbs mixture…roll and coat well….. coat all petties….
Now check oil by adding little piece of bread or mixtures…if bubbles the oil it's means it is ready for frying……now fry the patties until super crispy and nice golden brown colour……
Take out on Paper or tissue….to avoid excess oil or bake the kebabs in oven if you want to avoid oil completely…..serve with tomato ketchupn mayonnaise…..you can enjoy these with chapati, rice, and in tea time…. happy cooking
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