Step-by-Step Guide to Prepare Quick Healthy Rice Bowl with Stir Fried Chicken

Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, healthy rice bowl with stir fried chicken. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Chicken Tikka rice bowl - Reinvent the traditional Indian meal with this vibrant rice bowl. Combining the all-time favorite chicken tikka with herb mint Now add Spinach (chopped) mix it again and add Water, Lemon Juice, Salt (again) stir it gently then add the Chicken Pieces. Divide the rice between two bowls, top with sliced chicken and some pickled cucumber. Spoon the remaining marinade over the rice and finish Heat some oil in a frying pan and add any leftover rice, sauce and extra soy, then stir-fry with a handful of frozen peas and the shredded chicken until hot.

Healthy Rice Bowl with Stir Fried Chicken is one of the most popular of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Healthy Rice Bowl with Stir Fried Chicken is something which I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have healthy rice bowl with stir fried chicken using 29 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Healthy Rice Bowl with Stir Fried Chicken:

1. Take 1 cup Leftover rice (I used Jesmine rice)
2. Get 1 big size Carrot
3. Get 1 bunch fresh green Beans
4. Make ready 1 medium size Potato
5. Prepare 1 handful green peas(I used frozen)
6. Prepare 1 handful sweet Corn
7. Take 1 big size Cucumber
8. Prepare 5-6 Cherry Tomatoes
9. Get 5-6 Mint leaves
10. Get 1/2 teaspoon Chat masala
11. Get 1/2 teaspoon crushed black peppers
12. Make ready to taste Salt
13. Get For Salad dressing
14. Get 2 tablespoon Olive oil
15. Take 1 tablespoon Soya sauce
16. Get 1/2 teaspoon Honey
17. Take 1 teaspoon Vinegar
18. Take 1 teaspoon Lemon juice
19. Make ready 2 crushed Garlic cloves
20. Make ready 1/2 teaspoon Chilli flakes
21. Make ready to taste Salt
22. Prepare For stir fried Chicken
23. Take 200 gm boneless chicken pieces
24. Take 1/4 teaspoon ginger-garlic paste
25. Get 1 teaspoon Soya sauce
26. Make ready 1/2 teaspoon lemon juice
27. Get 1/2 teaspoon red Chilli powder
28. Get 1 teaspoon Olive oil
29. Take to taste Salt

Fried Brown Rice: For a healthier twist, feel free to use cooked brown rice in this recipe instead of white rice. This recipe is definitely going into my handwritten recipe box! Egg, garlic, green onion, hot pepper flakes, hot pepper paste, kale, king oyster mushrooms, korean radish, rice, sesame oil, soy sauce, soybean sprouts, sugar, toasted sesame seeds. Healthy Chicken Salad Brown Rice BowlBeautifully Broken Journey. brown rice, olive oil, slivered almonds, chicken breasts, honey Broccoli and Brown Rice Bowls with Poached Eggs and Red ChiliesYummly.

Steps to make Healthy Rice Bowl with Stir Fried Chicken:

1. Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.
2. In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.
3. For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.
4. Cover and keep aside for 10 minutes to enhance flavour.
5. For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.
6. After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.
7. Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.
8. At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.
9. In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.
10. Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.
11. Top with some stir fried chicken pieces and serve immediately.
12. Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.

Egg, garlic, green onion, hot pepper flakes, hot pepper paste, kale, king oyster mushrooms, korean radish, rice, sesame oil, soy sauce, soybean sprouts, sugar, toasted sesame seeds. Healthy Chicken Salad Brown Rice BowlBeautifully Broken Journey. brown rice, olive oil, slivered almonds, chicken breasts, honey Broccoli and Brown Rice Bowls with Poached Eggs and Red ChiliesYummly. Teriyaki Peanut Tofu with Stir-fried Veggies & Brown RiceJeffreyMbarushimana. Stir-Fried Chicken and Broccoli with Black Bean Sauce. Bland, tasteless and the portion size was skimpy way to skimpy.

So that is going to wrap it up with this exceptional food healthy rice bowl with stir fried chicken recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!