Recipe of Perfect Healthy Chicken Broccoli Alfredo
by Dustin Brooks
Healthy Chicken Broccoli Alfredo
Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy chicken broccoli alfredo. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Healthy Chicken Broccoli Alfredo is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Healthy Chicken Broccoli Alfredo is something that I have loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can cook healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy Chicken Broccoli Alfredo:
Prepare 1 whole spaghetti squash
Take 4 cups low fat cottage cheese
Prepare 1/2 c Parmesan cheese
Prepare 1/2 c 2% milk
Prepare 15 oz cubed boneless, skinless chicken breast
Prepare 2 c chopped broccoli
Take 1 tbsp minced garlic
Get 1 tbsp sea salt
Make ready 2 tsp basil
Prepare 2 tsp oregano
Make ready 2 tsp ground black pepper
Steps to make Healthy Chicken Broccoli Alfredo:
Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
Begin to sauté chicken, once about 80% cooked, add broccoli.
After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
Enjoy! Best next thing to the REAL thing!
So that is going to wrap it up for this exceptional food healthy chicken broccoli alfredo recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!