02/01/2021 17:23

Recipe of Homemade Stir fried pumpkin with spinach and coconut

by Eugene Santiago

Stir fried pumpkin with spinach and coconut
Stir fried pumpkin with spinach and coconut

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, stir fried pumpkin with spinach and coconut. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Stir fried pumpkin with spinach and coconut is one of the most popular of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. Stir fried pumpkin with spinach and coconut is something which I’ve loved my whole life. They are nice and they look wonderful.

Check pumpkin curry with coconut milk recipe. Recipe : Pumpkin and Spinach stir-fry. Pumpkin and spinach stir-fry is ready to serve! Most of the time I cook the pumpkin for dessert.

To begin with this recipe, we must first prepare a few ingredients. You can have stir fried pumpkin with spinach and coconut using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Stir fried pumpkin with spinach and coconut:
  1. Take red Pumpkin or Butternut Squash (cut in small cubes)
  2. Prepare Spinach(can be use other variety of leafy veg/saag)
  3. Get Panchfuran (bengali mix whole spice)
  4. Make ready freshly grated coconut or desiccated coconut)
  5. Get th teaspoon Jaggery powder or graterd Jaggery
  6. Take Chilli flakes
  7. Make ready Mustard oil/ Vegetable oil
  8. Make ready dry red Chillies
  9. Make ready Curry leaves
  10. Prepare Salt

Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix Stir-fry one more minute: Keep moving the spinach around the wok until the spinach has just barely collapsed and wilted, but is still bright green. Stir fried water spinach is a common Asian vegetable dish of stir-fried water spinach (Ipomoea aquatica). It is a popular Asian vegetable dish, commonly found throughout East, South and Southeast Asia; from Sichuan and Cantonese cuisine in China, to Filipino, Indonesian, Malaysian, Singaporean. Pumpkin and carrot provide an orange background for the black sesame seed garnish that makes a terrifically festive dish for Halloween, or just any other occasion for which you desire a View image.

Instructions to make Stir fried pumpkin with spinach and coconut:
  1. Take 1 bunch of washed, rinsed and clean spinach leaves. Discard the big stems.
  2. I blanced them in boiling water for 30 seconds, tranfered to a colander and rinse them in cold water. This will help to remove any jerms from the leaves and also help to retain it's bright colour.
  3. Now with a sharp knife chop them. Keep aside.
  4. Also peel and cut the pumpkin or squash in small pieces.
  5. Heat 2 tablespoon of oil in a pan and temper with paachfuran & dry red chillies. Paachfuran is a mixture of 5(paach)whole spices like fenugreek seeds, cumin seeds, carrom seeds, fennel seeds and nigela seeds.
  6. Also add in curry leaves and the pumpkin pieces. Add in salt stir well and cook with lid on in medium heat for 10 minutes.
  7. After 10 minutes or when the pumpkin cooks 70%, add in the chopped spinach and mix. Cover and again cook in medium low heat for another 10 minutes.
  8. Now add in grated coconut, I added dessicated coconut as I don't have fresh one right now.
  9. Also add in Jaggery powder or grated Jaggery & chilli flakes. Give a final stir and your stir fried pumpkin with spinach is ready to serve. Goes well with steam rice or roti/fulka.

It is a popular Asian vegetable dish, commonly found throughout East, South and Southeast Asia; from Sichuan and Cantonese cuisine in China, to Filipino, Indonesian, Malaysian, Singaporean. Pumpkin and carrot provide an orange background for the black sesame seed garnish that makes a terrifically festive dish for Halloween, or just any other occasion for which you desire a View image. Stir-Fried Pumpkin. this link is to an external site that may or may not meet accessibility guidelines. Canned pumpkin purée and coconut milk, heavily seasoned with curry spices and lots of fresh lime juice, make a sweet-sharp sauce for chickpeas. If you want to incorporate more vegetables, stir in some spinach, baby kale or sliced green beans during the last few minutes of cooking, letting them.

So that is going to wrap it up with this special food stir fried pumpkin with spinach and coconut recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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