Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to make a special dish, vegan light lunch - tomato soup + salad. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
This simple vegan tomato soup gets its creaminess from light coconut milk. This recipe is lightly adapted from a tomato soup recipe I found on Chowhound. I made quite a number of modifications here, but the most significant one would be swapping heavy cream for light coconut milk. This fresh tomato basil salad is the perfect light summer meals!
Vegan light lunch - Tomato Soup + Salad is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Vegan light lunch - Tomato Soup + Salad is something which I’ve loved my entire life.
To get started with this recipe, we have to prepare a few components. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Get 200 g tomato purée (or quantity to taste)
- Take 1 tbsp olive oil
- Make ready 1-3 tsp oregano
- Get to taste salt
- Get 1 carrot (grated)
- Take 1/2 cucumber
- Get 1/2 onion
- Prepare 1 small can sweet corn
- Prepare 1 small can green peas
- Make ready 5 leaves lettuce and/or cabbage
- Prepare to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Make ready 1 handful black olives
Vegan Tomato Basil Soup is bursting with tomatoes and sweet basil for a deliciously creamy. It's great alone, but can be made into a hearty meal with a sandwich, salad or pasta on the side. Leftovers taste even better, making it great for to-go lunches or freeze for later. Vegan Tomato Soup. this link is to an external site that may or may not meet accessibility guidelines.
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
Leftovers taste even better, making it great for to-go lunches or freeze for later. Vegan Tomato Soup. this link is to an external site that may or may not meet accessibility guidelines. Vegetarian tomato soup certainly, and vegan tomato soup if possible. My tomato plants are also doing really well, so it would be a crime not to use all those lovely If we've established that it is indeed summer, then vegan tomato soup is the perfect choice. It's light, fresh and with a real burst of flavour.
So that’s going to wrap it up for this exceptional food vegan light lunch - tomato soup + salad recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
