Simple Way to Prepare Speedy Delicious with Chicken Breast A Healthy Stew
by Glenn Holloway
Delicious with Chicken Breast A Healthy Stew
Hey everyone, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, delicious with chicken breast a healthy stew. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Delicious with Chicken Breast A Healthy Stew is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Delicious with Chicken Breast A Healthy Stew is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have delicious with chicken breast a healthy stew using 15 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Delicious with Chicken Breast A Healthy Stew:
Get Chicken breast
Make ready Sake (white wine if available)
Prepare Salt
Take White pepper
Take Onion
Prepare Potatoes
Take Carrot
Make ready Chinese cabbage
Prepare Corn
Get Vegetable oil (olive oil if you have it)
Prepare all of it *The liquid from steaming the chicken
Prepare Water
Get White sauce (refer to
Get Salt
Prepare White pepper
Steps to make Delicious with Chicken Breast A Healthy Stew:
Sprinkle the chicken breast with salt, white pepper, and sake. Wrap loosely with plastic wrap and microwave for 4 - 4.5 minutes. The residual heat will cook it through.
Cut the vegetables into bite-size pieces. Add vegetable oil to a pot and heat. Lightly stir fry all the vegetables except the Chinese cabbage.
Add 200 ml of water and the liquid from steaming the chicken. Cover and simmer over medium heat for 7-8 minutes. Add the Chinese cabbage, cover and simmer for 2-3 more minutes.
Cut the steamed chicken into bite-size pieces. Add the white sauce and strained corn and mix well. Finally, add the steamed chicken and adjust the flavor with salt and white pepper.
Heat over medium-low heat, being careful not to let it burn onto the bottom of the pot, until it simmers. It's done!
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