Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, healthy minced chicken and tofu tsukune. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Healthy Minced Chicken and Tofu Tsukune is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Healthy Minced Chicken and Tofu Tsukune is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have healthy minced chicken and tofu tsukune using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Minced Chicken and Tofu Tsukune:
- Get Minced chicken thigh
- Get Firm tofu
- Make ready Onion
- Make ready ◎ Katakuriko
- Get ◎ Salt and pepper
- Get cm ◎ Ginger paste (from a tube)
- Take ◎ Soy sauce
- Get ＊ Soy sauce
- Get ＊ Sake
- Get ＊ Mirin
- Prepare ＊ Sugar
- Get Vegetable oil
- Get Lettuce, salad greens, etc.
Steps to make Healthy Minced Chicken and Tofu Tsukune:
- Finely chop the onion. Drain the tofu. This time I used frozen tofu.
- In a bowl, mix the meat, tofu, onion, and ◎ ingredients. Knead well!
- Shape into desired sizes.
- Spread vegetable oil in a pan and fry until cooked through and both sides are a little browned. Add all the ＊ ingredients, mix in well and you're done!
So that is going to wrap it up for this special food healthy minced chicken and tofu tsukune recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
