Easiest Way to Make Speedy Prawn Curry - Healthy......ish

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, prawn curry - healthy……ish. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Prawn Curry - Healthy……ish is one of the most favored of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. Prawn Curry - Healthy……ish is something that I have loved my whole life. They’re fine and they look fantastic.

Cook up a prawn curry tonight for a shellfish flavour sensation. These warming seafood dishes are infused with aromatic Indian and Thai spices. See our Fragrant Prawns & Coconut Curry step by step recipe video For more healthy living tips see lidl.ie/healthy #LidlHealthHacks. Healthy king prawn curry is a delicious low calorie, low fat curry.

To begin with this particular recipe, we have to first prepare a few components. You can cook prawn curry - healthy……ish using 24 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Prawn Curry - Healthy……ish:

1. Make ready 1 Red Onion
2. Take 1 tsp Paprika
3. Make ready 1 pinch Saffron
4. Take 3 Turmeric
5. Make ready 2 tsp All Spices
6. Prepare 1 tsp Cummin
7. Make ready 1 each Ginger Root
8. Take 1 Green Chilli, good strength
9. Make ready 2 clove Garlic
10. Take 6 Tomatoes
11. Get 1/2 box Cherry or small plumb tomatoes
12. Get 1/4 Natural low fat yogurt
13. Make ready 1 bunch Corriander
14. Take Salt
15. Take Pepper
16. Make ready Honey
17. Take 1 dash Olive oil
18. Get Asian
19. Take 1 cup Rice
20. Take 1 packages Coconut Paste/Milk (optional, read step 7)
21. Make ready 1 Vegetable - Sweet/Chiqunio Peppers or Courgette/Aubergine
22. Take 500 grams King Prawns, the better and bigger the prawns the better and bigger the test
23. Take 1 1/4 Lime - (personal taste, I don't add but you can)
24. Get 1 packages Concentrated tomato paste (only for emergency if you over sweeten curry)

Remember that you can increase or decrease the amount of rice that you use, the amount of chilli and the. Goan Prawn Curry is a perfect tropical side to savour on a sunny day. Recipe for Goan Prawn Curry is very simple and authentic. · Palak corn also known as makai palak is a healthy and tasty Indian curry made from palak (spinach) and sweet corn kernels. Behold, a curry that doesn't need to be eaten on a 'cheat day'.

Steps to make Prawn Curry - Healthy……ish:

1. Finely chop onion, ginger, garlic
2. Add dash of oil to pan and heat, once hot add saffron, paprika, all spices, turmeric and cummin. Stir for like a minute and do not let burn.
3. Add onion, ginger and garlic and cook until brownish colour.
4. Dice and add chilli, use half a chilli don't over heat, use fresh chilli more flavour then curry powders.
5. While base paste cooks chop tomatoes into qtrs and add, half cherry/plumb tomatoes and add. Cook down into nice mushy paste
6. Add yogurt and stir in, salt and pepper to taste (be generous with the salt)
7. Start to cook rice, I add coconut paste/milk to rice for this dish, you don't have to. To cook rice I fry small amount of oil, don't let rice burn, then add paste/milk stir in and then just cover with water and keep adding small amounts of water as it boils off.
8. Chop and add vegetables - I tend to use small chiqunio peppers or sweet peppers as add colour and sweetness. Sliced into rings.
9. Now add prawns
10. Chop Corriander and add about half to sauce and stir in.
11. Add dash of honey to taste, if the curry sauce is still acidic add dash more, try it to over sweeten, however if to sweet rescue with concentrated tomato paste (can add lime)
12. Taste your curry
13. Strength - If the curry is not hot enough add more of the chilli
14. Spice Flavour - you want more curry spice whack add a little more cummin and all spice
15. Colour - I like a golden yellow prawn curry, add a little more turmeric to colour yellow and paprika for brown/reddish tint.
16. If the rice is ready then serve, sprinkle on remainder of Corriander to curry and a little to rice.

Recipe for Goan Prawn Curry is very simple and authentic. · Palak corn also known as makai palak is a healthy and tasty Indian curry made from palak (spinach) and sweet corn kernels. Behold, a curry that doesn't need to be eaten on a 'cheat day'. Butter garlic prawns, prawn curry, stir-fried prawns dipped in sauce, prawn biryani, pepper prawns. Prawns belong to the crustacean group of sea creatures and are delicious. Prawns are low in calories and, thus, a healthier choice to add nutrition without consuming unnecessary fat.

So that is going to wrap it up for this exceptional food prawn curry - healthy……ish recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!