29/07/2020 22:08

How to Prepare Award-winning Healthy Beef Stroganoff

by Luis Dixon

Healthy Beef Stroganoff
Healthy Beef Stroganoff

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy beef stroganoff. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Beef Stroganoff is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. Healthy Beef Stroganoff is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Beef Stroganoff:
  1. Get beef fillet cut into long, thin strips
  2. Get Vegetable oil
  3. Get black pepper
  4. Prepare courgette, finely chopped
  5. Make ready white onion, finely chopped
  6. Take sections garlic, finely chopped
  7. Prepare butter
  8. Make ready beef broth
  9. Prepare small cup plain, thick yoghurt (no sugar or flavouring)
  10. Take light soy sauce
  11. Make ready slurry made with milk and white wheat flour
  12. Take salt
Steps to make Healthy Beef Stroganoff:
  1. Season the raw meat with salt and pepper.
  2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
  3. Put in the butter in the same pan and saute the onions and garlic a little bit.
  4. Add the courgette and saute a few minutes.
  5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
  6. Add the beef back in and heat through.
  7. Add the youghurt and heat through.
  8. Correct seasoning and serve.

So that is going to wrap it up with this exceptional food healthy beef stroganoff recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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