How to Make Quick Veggie / Tofu Stirfry (Lactose free)

Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, veggie / tofu stirfry (lactose free). One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor. Serve over rice or on its own for a healthy and delicious weeknight meal. Fry for a couple minutes until they start to soften and brown. Add the Zucchini and continue top fry.

Veggie / Tofu Stirfry (Lactose free) is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Veggie / Tofu Stirfry (Lactose free) is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have veggie / tofu stirfry (lactose free) using 13 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Veggie / Tofu Stirfry (Lactose free):

1. Take 1 medium handful Sliced carrots
2. Get 1 small handful broccoli florets
3. Take 1 small handful cauliflower
4. Take 3 Bok Choy leaves
5. Get 3 Napa Cabbage leaves
6. Take 1 small handful Snap Peas
7. Prepare 1 small handful Snow Peas
8. Get Onion Powder
9. Get 2 tbsp Earthbalance vegan butter
10. Prepare 1/2 cup Vegetable Broth
11. Make ready soy sauce (I used La Choy low sodium)
12. Make ready 1 packages Melissa's Extra Firm Tofu
13. Take RealLemon Juice

With toasted cashews & sesame seeds. Add the tofu in a single layer. It's big on flavor and so easy to make. This gorgeous, luscious stir-fry will knock your socks off!

Steps to make Veggie / Tofu Stirfry (Lactose free):

1. Tofu prep: cut tofu into strips and press for 45 minutes to drain excess water out. (Afterwards.. ya can either use plain, or marinate it for several hours. the longer it sits in marinate the stronger it tastes.) After done prepping tofu - cube it to size ya like.. Set aside for now.
2. Chop up Carrots, Cauliflower, Broccoli. Cut ends off snap peas and snow peas. Group up and set aside in a bowl for now. (the picture is carrots, snowpeas, and snap peas - see picture in step 3 for the broccoli and cauliflower)
3. Chop up Napa Cabbage and Bok Choy. Group up and Set side in another bowl. (The picture is of broccoli florets, Bok Choy, Napa Cabbage, and Cauliflower)
4. Preheat wok and add earthbalance butter and onion powder.
5. Slowly add the chopped up vegetables (from step 2) to the wok. Stir them around. When they are hot, add the leafy vegetables (from step 3) and tofu. When vegetables are close to al dente, add vegetable broth, Real lemon and soy sauce.
6. Remove from heat and enjoy :)

It's big on flavor and so easy to make. This gorgeous, luscious stir-fry will knock your socks off! I could eat it every day for the rest of my You want them to get some nice color on the outside, so if you need to crank up the heat a little more, feel free! Stir-fries are like salads : you can put almost whatever in it and it will be a quick, healthy, delish meal. I've put in my favorite veggies into this recipe, but please feel free to substitute whatever hearty vegetables you have on hand.

So that is going to wrap it up with this special food veggie / tofu stirfry (lactose free) recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!