Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, cauliflower oats. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Cauliflower Oats is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Cauliflower Oats is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook cauliflower oats using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Cauliflower Oats:
- Make ready unsweetened almond milk
- Take protein powder, PB powder or Psyllium Husk Powder
- Take Cinnamon
- Get cauliflower rice
- Prepare Toppings - add what you want
- Make ready Berries (frozen or fresh)
- Make ready Almond butter
- Make ready Banana
- Take Cinnemon
- Prepare add - Flax chia or zen basil seeds, I sometimes do Hemp Seeds too!
- Get Maple Syrup or honey drizzle on top
Instructions to make Cauliflower Oats:
- Combine cauliflower rice, unsweetened milk, protein powder in pot on stove and cook to boil then on low/medium for about 10 minutes until it all thickens and cauli is to your liking (I like a little more firmed rice, but cook longer for more soft riced “oatmeal”.
- Toppings - I add a bit of honey/maple syrup, more cinnemon on top, and definitely a scoop of peanut putter and fruit. Can use frozen fruit or fresh.
- For more fiber add chia, flax or zen basil seeds
So that is going to wrap it up with this exceptional food cauliflower oats recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
