Recipe of Quick Buddha bowl with feta and sumac - vegetarian

Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, buddha bowl with feta and sumac - vegetarian. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Buddha bowl with feta and sumac - vegetarian is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Buddha bowl with feta and sumac - vegetarian is something which I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:

1. Prepare For the roast sweet potato/ carrots
2. Make ready 1 sweet potato, cut into ‘chips’
3. Prepare 3-4 carrots, cut into similar size pieces to the potato
4. Prepare 1 tsp sumac
5. Make ready 1 tsp ground cumin
6. Take 2 tbsp olive oil
7. Take For the roast chicory
8. Get 1 head chicory, cut in half lengthways
9. Get 1 garlic clove, peeled and chopped
10. Take Juice of 1/2 lemon
11. Make ready 1/2 tsp olive oil
12. Take For the feta/ cucumber salad
13. Make ready 1 7cm-long chunk of cucumber, cut into batons
14. Prepare 1 clove garlic, peeled and crushed
15. Prepare Juice of 1/2 lemon
16. Take 1 tsp sumac
17. Prepare 1/2 tbsp extra virgin olive oil
18. Prepare 1 chunk of feta
19. Take some fresh mint leaves, roughly chopped
20. Prepare Everything else
21. Prepare Couple of handfuls of spinach
22. Take 100 g grains cooked, eg freekeh or bulgar wheat
23. Prepare couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus

Instructions to make Buddha bowl with feta and sumac - vegetarian:

1. Preheat oven to 200C.
2. Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
3. Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
4. Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
5. Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
6. Build your bowl! And enjoy 😋

So that’s going to wrap it up for this special food buddha bowl with feta and sumac - vegetarian recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!