Easiest Way to Make Perfect Healthy Moringa Upkari - quick and simple

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, healthy moringa upkari - quick and simple. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Healthy Moringa Upkari - quick and simple is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. Healthy Moringa Upkari - quick and simple is something that I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook healthy moringa upkari - quick and simple using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Moringa Upkari - quick and simple:

1. Get Moringa leaves
2. Take red matta /white rice
3. Make ready grated coconut
4. Make ready Salt
5. Take Garlic
6. Make ready turmeric powder
7. Take coconut oil
8. Take red chilli flakes
9. Prepare Water

Instructions to make Healthy Moringa Upkari - quick and simple:

1. Take a pan/clay pot and dry roast the rice. When it puffs up set it aside to cool. Once cooled, pulse it coarsely in a dry mixer.
2. Wash the Moringa leaves 3 to 4 times in clean water. Drain the water completely. Take the moringa leaves & turmeric powder in a pan or clay pot & set it on medium flame. Add very little salt since the moringa leaves settle down (decreae in quantity) on cooking. Sprinkle little water and stir occasionally.
3. The moringa leaves will be cooked in 3 to 4 mins. Now add the rice powder and mix well. Adding rice powder is optional. But when added, it absorbs excess water and also enhaces the taste. Cook for 30 seconds & then add the grated coconut. Cook for another 30 seconds. Switch off the flame.
4. For seasoning, heat coconut oil in a pan and add crushed garlic cloves. When the garlic color changes to golden brown add red chilli flakes. Stir for 3 seconds & add it to Moringa upkari & mix well. Healthy Moringa Upkari is ready to be served with rice.

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