Recipe of Quick Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF
by Sam Russell
Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF
Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, vickys jerk chicken & mango 'burgers', gf df ef sf nf. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF is something which I have loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have vickys jerk chicken & mango 'burgers', gf df ef sf nf using 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF:
Prepare olive oil
Get jerk seasoning from recipe below
Get each limes, juiced
Prepare chicken breasts
Make ready bread rolls - see my profile for Vickys gluten-free Quick Bread for a recipe*
Take mayonnaise - see my profile for a free-from recipe*
Get ripe mango, peeled, stoned and sliced
Prepare tomatoes, sliced
Get shredded lettuce
Get Jerk Seasoning
Get black peppercorns, toasted
Get allspice berries, toasted
Take ground cinnamon
Get salt
Get dried thyme
Get cayenne pepper
Get ground nutmeg
Prepare bay leaf
Instructions to make Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF:
Crush the jerk seasoning ingredients together with a pestle and mortar or combine them in a spice grinder. You can multiply the recipe and store the seasoning in a sealed jar
Mix the oil, jerk seasoning and the juice from 1 of the limes together
Flatten the chicken slightly by placing each breast between sheets of cling film and bash them with a rolling pin. Don't go crazy, just take them to a uniform thickness so they cook evenly
Toss the chicken in the marinade and let sit for 10 minutes
Heat a griddle or frying pan and cook the chicken for 5 minutes on each side or until cooked through. Toast the buns on the cut sides
Spread each bun with a tablespoon of mayo then assemble with the chicken, mango, lettuce and tomato, squeezing the leftover lime juice over before putting the bun tops on
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