Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, healthy meat-bean chili. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Healthy Meat-Bean Chili is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Healthy Meat-Bean Chili is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can cook healthy meat-bean chili using 22 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Healthy Meat-Bean Chili:
Take Chili
Get 15 oz black beans
Get 15 oz Bush's original baked beans
Make ready water
Take dark brown sugar
Prepare canola oil
Take ground turkey
Get sweet onion
Get red bell pepper
Take green bell pepper
Prepare hickory-smoked bacon
Prepare chili powder
Take cumin
Get dried oregano
Get crushed red pepper
Make ready of store-bought salsa
Prepare 14 oz less-sodium beef broth
Take can of tomato paste
Make ready Topping
Take reduced-fat sour cream
Make ready fresh cilantro
Prepare lime juice
Instructions to make Healthy Meat-Bean Chili:
Combine black beans, water, and sugar in a food processor; process until smooth.
Combine bean puree and remaining beans in a bowl.
Heat a large saucepan over medium-high heat; coat pan with oil.
Add turkey to large saucepan; cook 3 minutes or until browned, stirring to crumble.
Remove turkey from the pan and set aside.
Add chopped onion, bell peppers, and bacon to the pan; cook 5 minutes or until bacon and onion are lightly browned.
Return turkey to the pan.
Combine chili powder, cumin, oregano, and crushed red pepper and mix in a small bowl.
Add chili powder, cumin, oregano, and crushed red pepper to pan; stir well to coat.
Stir in bean mixture, salsa, tomato paste, and broth; bring to a boil.
Reduce heat and simmer for 30 minutes, stirring occasionally to ensure chili doesn't stick to the bottom.
Combine sour cream, cilantro, and lime juice in a small bowl.
Serve chili with sour cream mixture.
So that’s going to wrap this up for this special food healthy meat-bean chili recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!