Simple Way to Make Super Quick Homemade My special healthy beans porridge

Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, my special healthy beans porridge. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

My special healthy beans porridge is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. My special healthy beans porridge is something that I have loved my whole life. They’re fine and they look fantastic.

So in the endless doubt for living a healthier life, we choose multigrain as a substitute. Multigrain is made from combining a bunch of whole grains instead From making ordinary "bubur kacang", Amah has implemented by adding multigrain such as millet, black glutinous rice, mung bean & etc for more. Which nutrients are in oats, which toppings are healthiest, and are quick-cook sachets as nutritious as rolled or steel-cut oatmeal? Beans Porridge is not a very popular recipe due to the bloating associated with beans.

To begin with this particular recipe, we have to prepare a few components. You can have my special healthy beans porridge using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make My special healthy beans porridge:

1. Prepare beans
2. Prepare tomato paste
3. Get row tomatoes chopped or blend
4. Get Paste of ginger and garlic
5. Make ready Paste of 3 medium scott bonnets and 6 bell peppers
6. Get bulb chopped onions
7. Take medium chopped carrots
8. Make ready peas
9. Get chopped green onion
10. Get Beef broth as required
11. Make ready Maggi
12. Prepare curry
13. Make ready black pepper
14. Take nutmeg
15. Take Palm oil

In my home growing up, we ate beans. Azuki beans, glutinous rice flour, salt, sugar, water. Beans are the magical fruit because there are so many healthy ways to eat them. Try one of these healthy bean recipes to satisfy your plant-based Cheeky rhymes aside, beans are some of the best foods you could be eating for fiber, protein, vitamins, and minerals.

Instructions to make My special healthy beans porridge:

1. Soak beans in water for an hour then wash and remove the black head…as seen below
2. In a clean pot add in Palm oil, chopped onion,paste of ginger and garlic,paste of scott bonnets and bell peppers, blended tomatoes and cook on low medium heat for 10 mins
3. Then add in your beef broth, thyme,curry,black pepper, nutmeg,Maggi to taste and bring to a boil
4. Then add in your washed beans and cook till almost all the water is finished then add in your chopped carrots,peas, chopped green onion cover and cook for 5 mins
5. Enjoy yum yum yum….pls try it out its super delicious

Beans are the magical fruit because there are so many healthy ways to eat them. Try one of these healthy bean recipes to satisfy your plant-based Cheeky rhymes aside, beans are some of the best foods you could be eating for fiber, protein, vitamins, and minerals. Porridge is such a big part of our family's morning routine. When we are looking for a healthy and quick breakfast recipe, oatmeal porridge is often the answer. This beans porridge recipe is the best way to prepare beans and enjoy it.

So that is going to wrap it up with this special food my special healthy beans porridge recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!