26/09/2020 22:03

Easiest Way to Make Quick Stir-Fry Healthy Sprouts

by Logan Brewer

Stir-Fry Healthy Sprouts
Stir-Fry Healthy Sprouts

Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to make a special dish, stir-fry healthy sprouts. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Stir-Fry Healthy Sprouts is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Stir-Fry Healthy Sprouts is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can have stir-fry healthy sprouts using 9 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Stir-Fry Healthy Sprouts:
  1. Take 100 gms Bean Sprouts
  2. Take 2 carrots
  3. Take 4 spring onions
  4. Take 6 cloves garlic
  5. Get 2 tsp seasame oil
  6. Prepare 1 tsp soya sauce
  7. Get 1/2 tsp white pepper powder
  8. Prepare To taste salt
  9. Get 1 tsp olive oil
Instructions to make Stir-Fry Healthy Sprouts:
  1. Cut carrots into thin long matchsticks. Wash & drain the sprouts.
  2. Separate the white of spring onions from the greens.Chop the greens into bigger pieces & white into small rounds
  3. Chop the garlic, & saute in olive oil in a wok for a second. Do not brown them.
  4. Stir in the onion greens, carrots, sprouts on high flame. Toss & add soya sauce, salt, white pepper powder & seasame oil.
  5. Sprinkle the onion rounds, transfer in a bowl & serve immediately.

So that is going to wrap this up with this exceptional food stir-fry healthy sprouts recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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