Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy soy bean nibbles. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Healthy Soy Bean Nibbles is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Healthy Soy Bean Nibbles is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook healthy soy bean nibbles using 2 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Soy Bean Nibbles:
- Get Dried Soy Beans
- Prepare Salt *optional
Steps to make Healthy Soy Bean Nibbles:
- Wash Soy Beans and place them in a large bowl and cover with water. The beans will expand to over double their size, so make sure you cover with plenty of water. Soak overnight or at least 3 to 4 hours.
- Drain the beans, and spread on paper towel to dry. If you want to add Salt, add it at this stage.
- You don’t have to completely dry the beans. Place them on a baking tray, spread them evenly, and bake at 160 to 170℃ for 30 to 45 minutes, stirring occasionally. *Note: The texture will harden when they are cold.
- Baking time depends on the size of the beans and your preference. I like absolutely crispy ones, but some people like crunchy or chewy texture.
- Alternatively you can toast the beans using a frying pan.
So that’s going to wrap it up for this special food healthy soy bean nibbles recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
