Simple Way to Prepare Favorite Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲

Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Mix the chopped ingredients in a bowl and stir in the lime juice and season to complete the salsa 💃. Heat some oil in a hot pan and sear the pork fillet on all sides. Serve it with rice and peas and pineapple salsa on the side for a tropical feast! This recipe for jerk pork (and the sides) is packed with flavour and is Slimming World Friendly The rice and peas (kidney beans) are cooked with reduced-fat coconut milk, and this is where the Syns are in this recipe.

Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲 is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲 is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲 using 15 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲:

1. Prepare 400 g pork fillet
2. Take 2 tbsp jerk seasoning
3. Make ready 30 ml jerk sauce
4. Make ready 150 g rice
5. Prepare 150 ml chicken stock
6. Prepare 400 ml coconut milk
7. Prepare 400 g red kidney beans
8. Make ready 1 tsp season all
9. Get 150 g baby tomatoes
10. Take Half a pineapple
11. Prepare Bunch coriander
12. Prepare 1 red chilli
13. Take 1 lime juice
14. Prepare Salt and pepper
15. Prepare 6 spring onions

While the peas are simmering, prepare the pineapple salsa. Chop the pineapple into very small pieces. Taste the peas and add more jerk seasoning and salt until they are very well seasoned. You want the peas to be heavily seasoned because once they're poured over the plain rice, the seasoning..homemade jerk marinade, coconut rice and and a fresh pineapple salsa - wonderful fare for the weekend. · Sometimes the best things come in one pot!

Steps to make Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲:

1. Rinse the rice and then simmer with chicken stock and coconut milk
2. Chop the spring onion stems retaining the stalks for later
3. Stir into the rice with beans and season all. Simmer with the lid on until cooked on a low heat
4. Rub the fillet in the jerk seasoning
5. Chop the spring onion stems
6. Chop the tomatoes and chilli
7. Dice the pineapple
8. And chop the coriander leaves. If you finely dice the stems you can add these to the rice
9. Mix the chopped ingredients in a bowl and stir in the lime juice and season to complete the salsa 💃
10. Heat some oil in a hot pan and sear the pork fillet on all sides
11. Once seared pour on the jerk sauce
12. Then add half a cup of water
13. Reduce, while turning the pork until it is cooked through. Add more water or turn down the heat as required
14. Remove the pork and leave to rest for 5 mins
15. Serve and enjoy! 🇯🇲☀️

Taste the peas and add more jerk seasoning and salt until they are very well seasoned. You want the peas to be heavily seasoned because once they're poured over the plain rice, the seasoning..homemade jerk marinade, coconut rice and and a fresh pineapple salsa - wonderful fare for the weekend. · Sometimes the best things come in one pot! This baked chicken and rice dish saves you the Recipe Chicken Paella Recipe Easy Chicken Thigh Fillet Recipes Recipes With Chicken Thighs. The Good News Pork tenderloin is leaner than skin-on chicken and delicious in the spicy, smoky recipe here. Capsaicin, the chemical that makes chiles.

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