Recipe of Award-winning Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, orange stew 🧡 / squash, sweet potato and carrot stew - vegan. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is one of the most favored of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is something which I’ve loved my entire life.

This stew is super easy to make, really hearty, and beautiful on top of the bright orange mash. Top the whole thing off with some coconut yogurt and avocado and enjoy this stew while curled up on the couch on a cold, rainy day! Place the sweet potatoes and carrots into a saucepan and cover with water. With carrots, sweet potatoes and apples, this savory soup with a hint of sweetness is the essence of fall.

To get started with this recipe, we have to prepare a few ingredients. You can cook orange stew 🧡 / squash, sweet potato and carrot stew - vegan using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:

1. Take 1.5 tbsp olive oil
2. Prepare 1 medium-large onion, peeled and chopped
3. Get 4 cloves garlic, peeled and crushed
4. Get 2 sticks celery, chopped
5. Get 1/2 tsp ground cumin
6. Get 1/2 tsp ground cinnamon
7. Get 1/2 tsp ground turmeric
8. Make ready 1 tbsp apple cider vinegar
9. Prepare 500-700 ml vegan stock
10. Get 2-3 cups chopped vegetables eg squash, carrots, sweet potato
11. Take 1/4 cup/ handful chopped dried apricots
12. Take Optional: 1-2 cups cooked white beans or chickpeas; add 5-10 mins before the cavolo nero
13. Make ready Juice of 1/2 lemon + zest
14. Take A few handfuls of cavolo nero or baby kale, torn into pieces
15. Get Salt and pepper

It is made of simple ingredients that you can find either in your pantry or your local grocery. The taste is similar to a sweet potato, and the flesh is smooth and tender. Try substituting sweet dumpling squash for acorn squash in your This squash, also known as an orange Hokkaido pumpkin, has a teardrop shape and an orange skin that is edible once cooked. Categories: Carrot Soup Vegetable Soup Carrot Recipes Soup Healthy Thanksgiving Squash Sweet Potato Low Sodium High Fiber.

Steps to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:

1. Heat the oil in a pan (with a lid for later) on a medium heat. Sauté the onion for about 10mins until translucent.
2. Add the garlic, celery and spices. Sauté for a couple of mins.
3. Add the stock and vinegar. (I added a bit too much stock today; start with 500ml and see how it goes.)
4. Add the vegetables and apricots. Cover and simmer for about 40 mins (until the vegetables are tender).
5. Add the lemon juice. Taste and season. Then add the cavolo nero. Cover. Take the pot off the heat. The greens will steam on top of the stew. After a couple of mins, it’s ready to serve.
6. Serve with your grain of choice/ on its own with some lemon zest grated on top. Enjoy 😋

Try substituting sweet dumpling squash for acorn squash in your This squash, also known as an orange Hokkaido pumpkin, has a teardrop shape and an orange skin that is edible once cooked. Categories: Carrot Soup Vegetable Soup Carrot Recipes Soup Healthy Thanksgiving Squash Sweet Potato Low Sodium High Fiber. Sweet Potato, Spinach and Mexican Chorizo Soup. Sweet potatoes are hands down my favorite veggie. Red and orange sweet potatoes are often labeled as yams at the grocery store which is actually inaccurate.

So that is going to wrap it up for this special food orange stew 🧡 / squash, sweet potato and carrot stew - vegan recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!